Morrison Chiropractic Blog
Neck Pain – The Cause and the Options Ellicott City MD
Neck Pain – The Cause and the Options About 50% of adults will experience intermittent or chronic neck pain. It’s a very common problem, but it shouldn’t be seen as normal. None of us were designed to live with neck pain. This problem often results from muscle strains, spinal issues, disc issues, nerve compression, injuries,…
Avocado Toast in Ellicott City MD
Avocado Toast Ingredients: 2 slices gluten free bread – toasted 1 large avocado 1 teaspoon fresh lemon juice 2 teaspoon extra virgin olive oil sea salt, black pepper, red pepper flakes, sesame seeds Instructions: Slice the avocado and add to sandwich or in a small bowl gently mash the peeled and pitted avocado with approximately…
Mid Back Pain – The Cause and Options in Ellicott City MD
MID BACK PAIN – THE CAUSE AND OPTIONS Mid-back pain or pain between the shoulder blades is a very common problem. It is especially common for people that work with their hands out in front of their body. A great example of that is computer work. When your hands are on a keyboard for hours…
Classic Pumpkin Soup in Ellicott City MD
Classic Pumpkin Soup Ingredients: 2.4 lb butternut squash 1 onion, sliced (white, brown, yellow) 2 garlic cloves, peeled whole 3 cups vegetable or chicken broth/stock, low sodium 1 cup water Salt and pepper 3/4 cup cream, half and half or milk Instructions: Cut the pumpkin into 2-inch slices. Cut the skin off and scrape seeds…
What Causes Inflammation in Ellicott City MD
What Causes Inflammation Inflammation is a natural response of the body’s immune system to protect and heal itself from harmful stimuli, such as infections or injuries. However, when inflammation becomes chronic or uncontrolled, it can have negative effects on overall health. Understanding the most common causes of inflammation is essential for managing and reducing its…
Headaches – You Don’t Need to Suffer in Ellicott City MD
Headaches – You Don’t Need to Suffer There are almost 45 million people that suffer from headaches each year. It’s about one out of every six people. Tension headaches are the most common form of headache followed by, migraines, and cluster headaches. They can range from being a nuisance to debilitating, but in most cases,…