Morrison Chiropractic Blog
Relieving Back Pain With Diaphragm Breathing In Ellicott City MD | Part 2
Relieving Back Pain With Diaphragm Breathing In Ellicott City MD | Part 2 In part one of this series, we learned how optimizing diaphragm activation supports postural alignment to reduce back pain. Another significant reason we integrate diaphragmatic breathing in treatment is to manage stress and pain signals by manipulating the nervous system. Contact our…
Relieving Back Pain With Diaphragm Breathing In Ellicott City MD | Part 1
Relieving Back Pain With Diaphragm Breathing In Ellicott City MD | Part 1 If you’ve been a patient with us at our Ellicott City MD chiropractic clinic, you’ve certainly practiced some diaphragm breathing exercises. Regardless of the condition or circumstances you’re resolving with us, we want to check-off this box because there are so many…
You Are What You Eat in Ellicott City MD (And Your Low Back Pain Might Be Too)
You Are What You Eat in Ellicott City MD (And Your Low Back Pain Might Bee Too) Whenever mainstream media gets a hold of a scientific term, it becomes a “buzzword.” And, more often than not, it becomes a tragically misunderstood buzzword. Contact our Ellicott City MD chiropractic clinic today to learn more. Inflammation is…
Does Posture Matter in Ellicott City MD?
Does Posture Matter in Ellicott City MD? Are your kids going back to school, or starting college? Or are you reaching the end of a quarter at work, or have some important deadlines coming up? This is around the time when we (or our kids) tend to have increased sitting-related stresses on our body, and…
Tips For Better Sleeping in Ellicott City MD
Tips For Better Sleeping In today’s fast-paced world, getting a good night’s sleep can be a challenge. Quality sleep is essential for maintaining physical and mental health, as well as promoting overall well-being. If you’re struggling to get restful sleep, this article will provide practical tips and strategies to help you improve your sleep quality…
Over 65? Time to Dramatically Change Your Food Intake and Physical Activity in Ellicott City MD
Over 65? Time to Dramatically Change Your Food Intake and Physical Activity in Ellicott City MD View the original article: CLICK HERE Written by Stephen Schimpff MD, MACP As a retired physician, I notice many seniors become skinny and weak due to muscle loss yet have big bellies as fat accumulates. They are less strong,…